This is What Six Step Users Have to Say
“After suffering for many years on and off with periods of insomnia.”
After suffering for many years on and off with periods of insomnia. I had given up on a cure and and was at a point of depression.
I’d manage maybe two good nights a week, with the rest averaging two or three hours sleep a night, leaving me tired and unable to concentrate.
Thanks to you I’m now sleeping well the majority of the time, even when sharing a bed with my boyfriend. I have also become a fan of binaural beats too and use the recordings regularly to relax my mind in the evening. Thank you for sharing your experience and solutions so that others like me can sleep normally again.
I’d manage maybe two good nights a week, with the rest averaging two or three hours sleep a night, leaving me tired and unable to concentrate.
Thanks to you I’m now sleeping well the majority of the time, even when sharing a bed with my boyfriend. I have also become a fan of binaural beats too and use the recordings regularly to relax my mind in the evening. Thank you for sharing your experience and solutions so that others like me can sleep normally again.
Katy – Paris, France.
“Before following your advice I had been resorting to a couple of beers a night”
Before following your advice I had been resorting to a couple of beers a night because it was the only way I knew to get to sleep quicker and grab four hours or so.
But being health conscious I knew that was a bad road to go down, and I certainly didn’t want to become dependent on alcohol forever. My girlfriend was pretty concerned about my health too, and it was her who bought me this program and made sure I stuck to the steps and used the audios to relax my mind each day.
Honestly, I feel like a new person. I can’t wait to hit the sack when I get home from work. You are have been a blessing in disguise.
But being health conscious I knew that was a bad road to go down, and I certainly didn’t want to become dependent on alcohol forever. My girlfriend was pretty concerned about my health too, and it was her who bought me this program and made sure I stuck to the steps and used the audios to relax my mind each day.
Honestly, I feel like a new person. I can’t wait to hit the sack when I get home from work. You are have been a blessing in disguise.
William – Eaton, UK.
“Your book is very easy to follow and I’ve had good results so far”
Your book is very easy to follow and I’ve had good results so far with the Deep Sleep and Calm Mind meditations. I am off pills for the first time in 18 months and really determined to stick with this natural program.
The last few days I have been yawning around 11pm and fall asleep most nights within 10-20 minutes, which makes a change from the usual two hours!
This week I have started shopping for some of the sleep-friendly foods you suggest in the diet guide, so I’ll let you know how I get on. By the way, my doctor is very impressed with my progress and has asked to borrow your book!
The last few days I have been yawning around 11pm and fall asleep most nights within 10-20 minutes, which makes a change from the usual two hours!
This week I have started shopping for some of the sleep-friendly foods you suggest in the diet guide, so I’ll let you know how I get on. By the way, my doctor is very impressed with my progress and has asked to borrow your book!
Karen – MA, USA.
“I was so glad to finally find someone who understood what I had been going through”
I was so glad to finally find someone who understood what I had been going through for the last 2 years.
My life had become a blur because sometimes I was barely sleeping for three days at a time. My sleep is now ten times as good as it was this time last year.
Your theory is practical and really easy to understand, and best of all it’s natural. The hypnosis recording works wonders, and that’s coming from a skeptic!
My life had become a blur because sometimes I was barely sleeping for three days at a time. My sleep is now ten times as good as it was this time last year.
Your theory is practical and really easy to understand, and best of all it’s natural. The hypnosis recording works wonders, and that’s coming from a skeptic!
Simon – Surrey, UK.
“My son had kept me up through the night with illness for two weeks straight”
My son had kept me up through the night with illness for two weeks straight, which really threw my sleep pattern out of sync.
I’d never experienced insomnia before and it was horrible, and I was one phone call away from going to the doctor’s for pills. I was tired in the day but when it came to bedtime I just couldn’t fall asleep, like my body had forgotten when it was supposed to sleep.
It was a real life nightmare. After taking on your advice, I am full of energy again and sleeping normally after just a week. My son is much better and we’re both back to our normal, happy selves. Thanks a bunch!
I’d never experienced insomnia before and it was horrible, and I was one phone call away from going to the doctor’s for pills. I was tired in the day but when it came to bedtime I just couldn’t fall asleep, like my body had forgotten when it was supposed to sleep.
It was a real life nightmare. After taking on your advice, I am full of energy again and sleeping normally after just a week. My son is much better and we’re both back to our normal, happy selves. Thanks a bunch!
Mee – Chicago, USA.
“my sleep routine was in a really bad state”
As I mentioned to you before over email, my sleep routine was in a really bad state. My body didn’t know what time of day it was, I was either wide awake or dead on my feet.
By using your tips for creating bed-sleep association triggers, my sleep had improved by day three and I was sleeping for around seven hours a night by day nine.
I have to say, at first I thought this was all a bit too simple to work, I mean the advice is quite straightforward, common sense stuff. But these are things that on my own I wouldn’t have considered doing without your motivation, and they really do work.
By using your tips for creating bed-sleep association triggers, my sleep had improved by day three and I was sleeping for around seven hours a night by day nine.
I have to say, at first I thought this was all a bit too simple to work, I mean the advice is quite straightforward, common sense stuff. But these are things that on my own I wouldn’t have considered doing without your motivation, and they really do work.
Ahmed – Ipswich, UK.
“For so long it felt as if I’d never sleep well again.”
For so long it felt as if I’d never sleep well again. I’d given up hope, accepted being an insomniac and that I’d always be tired and irritable through the day.
Your book really opened my eyes to so many aspects of sleep and how to create a sleep-friendly lifestyle.
The first week was really hard, but I’m now falling asleep fast for at least 6 hours straight, and I no longer need coffee to prop me up through the day. I’m back to my old self, almost! I can’t thank you enough for the advice and motivation.
Your book really opened my eyes to so many aspects of sleep and how to create a sleep-friendly lifestyle.
The first week was really hard, but I’m now falling asleep fast for at least 6 hours straight, and I no longer need coffee to prop me up through the day. I’m back to my old self, almost! I can’t thank you enough for the advice and motivation.
Cristina – Memphis, USA.
“Like you I had trouble sleeping as a teenager”
Like you I had trouble sleeping as a teenager, and when I came here to University I was worried that lack of sleep would affect my grades.
Just as I had anticipated, the stress of a heavy reading schedule left me tossing and turning for hours thinking about my studies.
Your program was recommended to me by my aunt, and it has helped me so much; and not just in sleeping, but in calming my mind for a state conducive to long, productive study periods. This has turned out to be a really positive investment.
Just as I had anticipated, the stress of a heavy reading schedule left me tossing and turning for hours thinking about my studies.
Your program was recommended to me by my aunt, and it has helped me so much; and not just in sleeping, but in calming my mind for a state conducive to long, productive study periods. This has turned out to be a really positive investment.
Andy – Oxford, UK.
“I found your book very interesting”
I found your book very interesting, particularly the chapter on stress and anxiety, which really made me understand what was affecting my sleep and how to approach putting it right.
At my age the smallest of things can worry you and I have been a fairly anxious person my entire life. I didn’t want to turn to sleeping pills, so I thought I’d give your advice a try.
I really enjoy listening to your hypnosis to send me off at night. Being a pensioner I’d never thought about new-age stuff like this before, but it really is incredible the way it relaxes my mind and helps me drift off to sleep.
At my age the smallest of things can worry you and I have been a fairly anxious person my entire life. I didn’t want to turn to sleeping pills, so I thought I’d give your advice a try.
I really enjoy listening to your hypnosis to send me off at night. Being a pensioner I’d never thought about new-age stuff like this before, but it really is incredible the way it relaxes my mind and helps me drift off to sleep.
Maggie – Washington DC, USA.
Disclaimer: In accordance with the latest FTC guidelines, I want to make it explicitly clear that the customer letters I have received are based on the unique experiences and circumstances of a few people only. I cannot promise that you will experience the exact same benefits from using my product. .
